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Orenda Impex is a supplier of Fresh Pomegranate, along with other fruits and vegetables. This is a red, juicy and seeded fruit with sweet-tart flavor. The flesh-covered seeds are to be obtained by hand, after peeling the outer layer of the fruit. The beneficial nutrients in the fruit are protein, potassium, vitamin C, vitamin K, folate and fiber. These can be consumed as a snack or added into beverages, like iced tea and lemonade to add color and flavor; as well as used as topping in curd, salads, meat dishes, ice creams, milk shakes, custard and other sweet dishes. It is easier to make Fresh Pomegranate juice out of large and heavy pomegranate.